|
|||||
|---|---|---|---|---|---|
 |
|---|
|
 |
Qigong Over the last decade Matt has had the opportunity to instruct and share the art of qigong. He has enhanced his teaching approach through his study and licensure in Traditional Chinese Medicine. Many have come to learn these therapeutic exercises not only to relieve some general stress and stiffness, but because they were facing chronic life-threatening illnesses/conditions. Slow, gentle, yet energizing, these forms are based on ancient Chinese yoga postures, movements, self-massage, and breathing techniques. Therapeutic by nature, these qigong forms provide simple techniques which help strengthen the immune system by promoting optimal blood flow, lymphatic circulation, oxygen intake, and the toning of the organic body. Ultimately, they are designed to safely and effectively guide one’s body, mind and spirit into state of balance. In 2005 Matt developed a Medical Qigong program at the Cancer Center of Santa Barbara. Classes are free – open to cancer patients and caregivers. For more info go to www.ccsb.org Acupuncture Office: Coming Soon: Matt Pesendian
|
|---|
